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How Team Leaders Can Identify and Transform Toxic Team Cultures

Young woman looks upset as her co-workers talk behind her back in the corner of the office in a toxic work culture.

How can leaders identify and transform toxic team cultures? Toxic work environments are not that uncommon. As a member of many teams as an athlete, a coach, and now an entrepreneur, I can attest that sometimes we find ourselves in work environments that are not positive, communicative, collaborative, or healthy. I have talked to many… Read more »

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My Longtime Friend and Coworker Just Got Laid Off! Now What?

Asian man with his office packed in a box, sitting on the floor in front of his desk after being laid off

What happens when a longtime friend and coworker unexpectedly gets laid off? You are hit with a wave of emotions. What comes next? Are you on the chopping block as well? How should you handle your coworker? The situation? The organization? Whether you are weeks into a job or have been loyal to the same company… Read more »

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Simple Tips for Managing Conflict on Teams

Two office employees high-fiving while working through conflict successfully

No team, whether workplace, sports, family, or community, is void of conflict. Life is full of differing ideas, values, beliefs, and emotions. And there are countless ways to handle conflict. As we mature in life and obtain more experience with conflict, we learn different ways to handle it. Hence, managing conflict on teams is one… Read more »

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Is Zooming in Causing Us to Zone Out?

Asian woman zoning out while staring at her computer screen in a dark room

The morning alarm goes off and you are up and running. Get the kids ready for school and get yourself ready for work. You begin to open your home office and prepare your computer for the list of Zoom meetings you have scheduled for the day. But wait, COVID is still here, and your kids are… Read more »

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10 Tips to Ready Yourself for Reentry

Anxiety and Mental Health

For months we’ve all been talking about returning to normal. We can’t wait to resume our lives and get back to the freedoms and social interactions we took for granted once before. Yet along with the isolation and upheaval of the past year came new things many aren’t quite ready to let go of or… Read more »

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A Story of Courage: Facing Adversity and Leading with Grace

Every day we are faced with obstacles, challenges, and situations that force us to reframe our goals, daily tasks, and our dreams. We have to make tough choices when these events take place. We are continually adjusting, recreating, reprogramming, and rewriting our stories. This guest blog post, written by Debbie Hugg, is a story of… Read more »

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