Balance or Blend? How to Create a True Work-Life Powerful Relationship

Woman wearing headphones and sun glasses outside on the rocks working on her laptop in a work life balance

Balancing or blending? How do you create a work-life relationship? Holidays may not be the best time to check in with work-life balance, but then again, maybe they are the perfect time. Holidays stretch our balancing act more than most other times during the year. Gifting, gathering, hosting, wrapping, snacking, baking, cooking, shopping, traveling, and… Read more »


Is Zooming in Causing Us to Zone Out?

Asian woman zoning out while staring at her computer screen in a dark room

The morning alarm goes off and you are up and running. Get the kids ready for school and get yourself ready for work. You begin to open your home office and prepare your computer for the list of Zoom meetings you have scheduled for the day. But wait, COVID is still here, and your kids are… Read more »


Tips for Effective Self-Improvement

We’ve heard it all before when it comes to self-improvement. Read, try, or watch this, change jobs, start exercising, etc. We attempt to set worthwhile goals for ourselves. We take the time to establish what we wish to accomplish, then life happens, and we forget what we wanted to improve upon in the first place. We… Read more »


10 Tips to Ready Yourself for Reentry

Anxiety and Mental Health

For months we’ve all been talking about returning to normal. We can’t wait to resume our lives and get back to the freedoms and social interactions we took for granted once before. Yet along with the isolation and upheaval of the past year came new things many aren’t quite ready to let go of or… Read more »


Returning to the Workplace: Instituting Positive Mental Health

Mental Health Awareness Month

Mental health has long been a growing challenge here in the U.S., particularly in the workplace. And with the events over the past year, there has been a marked increase in the emotional and mental demands many of us face at home and work. While not everyone is deep in a state of depression, there… Read more »

Join the Courtside Leadership Community
We respect your privacy. View our privacy policy for more.